TMJ treatments

WHAT YOU NEED TO KNOW

What is TMJ

TMJ disorders, also known as temporomandibular joint disorders, refer to a group of conditions that affect the temporomandibular joint (TMJ) and the muscles surrounding it. The temporomandibular joint is the hinge joint that connects the jawbone (mandible) to the skull, located just in front of the ears.

TMJ disorders can cause pain and dysfunction in the jaw joint and the muscles that control jaw movement. These disorders can be temporary or chronic and may affect one or both sides of the face. The exact cause of TMJ disorders is often complex. It may involve multiple factors, including jaw injury, arthritis, muscle tension, teeth grinding (bruxism), misalignment of the teeth or jaw, stress, and other underlying medical conditions.

What are the symptoms of TMJ

Common signs and symptoms of TMJ disorders include:

  1. Jaw pain or tenderness

  2. Clicking, popping, or grating sounds when moving the jaw

  3. Difficulty or discomfort while chewing

  4. Jaw locking or limited range of motion

  5. Earaches or headaches, often around the temples or behind the eyes

  6. Facial pain or soreness

  7. Pain or discomfort in the neck and shoulders

  8. Tired or tense jaw muscles

  9. Changes in how the upper and lower teeth fit together (malocclusion)

It's essential to note that not all jaw pain or clicking is due to TMJ disorders. Dental issues, sinus problems, and other conditions may also cause similar symptoms, so a proper diagnosis by a healthcare professional or a dentist with expertise in TMJ disorders is crucial.

If you suspect you have a TMJ disorder or are experiencing persistent jaw pain or discomfort, it's essential to consult a healthcare professional or a dentist experienced in TMJ disorders for proper evaluation and personalised treatment recommendations. Early intervention can help prevent the condition's progression and improve overall jaw health.

What TMJ treatments are available and what are the benefits

Treatment for TMJ disorders depends on the specific cause and severity of the condition. Some common treatment options include:

  1. Self-care measures: This includes eating soft foods, avoiding extreme jaw movements, applying heat or ice packs to the affected area, and practising stress-relief techniques.

  2. Pain medication: Over-the-counter pain relievers or anti-inflammatory drugs may be prescribed to alleviate pain and inflammation.

  3. Dental treatments: Dental procedures like bite adjustments, dental splints, or orthodontic treatment may help correct jaw misalignments and reduce symptoms.

  4. Physical therapy: Jaw exercises and manual therapies can help improve jaw function and reduce muscle tension.

  5. Night guards: Custom-made oral appliances worn at night can help protect the teeth from grinding or clenching, a common contributing factor to TMJ disorders.

Surgery may be considered in severe cases, but it is typically reserved for cases that do not respond to conservative treatments.